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Growth


Wrapping Up 2024: A Year of Growth, Challenges, and Reconnection 🌟
As 2024 draws to a close, I find myself reflecting on a year filled with milestones that shaped me both personally and professionally. It...


"Why do clients choose to work with me?"
I often get asked by prospective clients, "Why do clients choose to work with you?" and I thought it a good time to share a bit more...


Can I Bring Personal Matters or Life Topics to My Professional Coach?
This is a common question my clients ask when we start working together. I recently did a poll, and most people said discussing personal...


Navigating Life's Labyrinth: The Power of Core Values
In life's journey, knowing your core values is like having a reliable compass, guiding you toward authenticity, purpose, and fulfilment....


Are you struggling with focus?
You are not alone! Research indicates that most of us grapple with the challenge of maintaining focus in today's distraction-filled...


Welcoming the New Year with Reflection and Growth
As we step into the first day of the new year, it's perfect time for reflection. This period of transition invites us all to look back at...


What swimming taught me about business & life
Swimming has not only given me bad tan lines and broad shoulders (which I used to dislike but have come in useful many times - the broad...


Setting goals successfully- my lessons.
Goal setting is part of my DNA - as a swimmer, through my professional background in the investment industry, and as a coach and...
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