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One of my first coaches pointed out something I had never considered: my perfectionism. I was surprised. Me, a perfectionist? I always...

Procrastination—it's a familiar foe for many of us. Whether it’s postponing that crucial work presentation or delaying the start of a...

What's Your Purpose? 🌟 I vividly recall the moment during a coach training session when I was asked, "What's your purpose?" My mind went...

Many of my senior leaders and founders clients want to be strategic thinkers but find it difficult to find time amidst their busy...

So many times, one of the key takeaways from my clients is, "I just need to set better boundaries." This recurring theme has prompted me...

I recently worked with a thriving tech start-up. The founder, a visionary leader, excelled in ideation but struggled to manage a rapidly...

I often get asked by prospective clients, "Why do clients choose to work with you?" and I thought it a good time to share a bit more...

Decision making is an integral part of our daily lives, from simple choices like what to have for breakfast to significant career...

This is a common question my clients ask when we start working together. I recently did a poll, and most people said discussing personal...

Understanding my values was a turning point that transformed how I navigate life. For me, this turning point came when I began to truly...

In the dynamic landscape of leadership, one size rarely fits all. Each situation demands a nuanced approach, a delicate balance between...

Last week, I underscored the importance of leaders embracing a growth mindset, emphasizing its role in overcoming challenges, motivating...

The other day I played basked ball with my sons. My younger son lost and was very upset commenting that he can never win against us. My...

Last week, I spent a day in London with clients. In the midst of the city's hustle and bustle, a scene at a coffee shop caught my...

Are you tired of feeling like your calendar controls you rather than the other way around? I certainly was. Constantly juggling meetings...

In life's journey, knowing your core values is like having a reliable compass, guiding you toward authenticity, purpose, and fulfilment....

Have you heard about "Ikigai"? Ikigai is the Japanese word for "raison d'être". It presents a powerful framework not just for finding...

You are not alone! Research indicates that most of us grapple with the challenge of maintaining focus in today's distraction-filled...

As we step into the first day of the new year, it's perfect time for reflection. This period of transition invites us all to look back at...

This is a question clients bring to coaching. The answer is different for everyone. I often start to explore this topic with my client...